【5 Stage Adjustment】The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.
【Multiple Workout Methods】 Multi Functional Hyperextension Bench relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
【Effective Core Workout】 Multi Functional Hyperextension Bench can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
【Easy to Install】The simple product structure, complete installation parts, and English installation diagram can help you complete the installation quickly and accurately.
【Space-saving】You can fold it for space-saving storage in the gap between furniture, which is ideal for a small room.
