SNODE Neoprene Coated Dumbbell Set 8lbs (Pair) - 2 Pack Home Gym Weights for Strength Training, Exercise & Fitness - Perfect for Home Workouts, CrossFit & Weight Lifting

build up muscle SNODE dumbbell (pair) makes a great choice for both beginners and advanced fitness enthusiasts. It's great for your regular workout, which allows to work your way up gradually as you grow stronger! Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly. What SNODE dumbbells can bring you ： Burn Calories Boost Balance Build Arm Muscles Shaping the Vest Line Improve Core Strength Increased Energy Levels Read more How to choose your appropriate dumbbell size: How to choose your appropriate dumbbell size: Selecting the right dumbbell weight is an important process that should not be overlooked. Different exercises, skill levels, and physical abilities will necessitate different dumbbells. Remember that it is always better to start light and add weight in small increments. Starting too heavy may cause strain or injury. 2-3lbs： Suitable for elderly people who love fitness, women running, women who want to exercise their arms 5-8lbs: It is suitable for men who are first-time fitness and women who have a certain fitness foundation. 10-12lbs: It is suitable for women with long-term fitness experience and women with certain fitness experience. It can be used to shape the whole body muscles.

[Neoprene Coated Dumbbell] The high-quality neoprene coating provides a comfortable grip and is non-slip. And can buffer the impact damage to the ground when falling

[Solid Cast Iron] The inside of the dumbbell is solid cast iron, which is strong and durable. Ensure that it won't break even after repeated use

[Anti-slip Design] Original unique shaped heads prevent rolling. The moderately sized handle provides essential grip and security during use

[Color Coded Dumbbell] For easy identification, the weight and color are corresponding. According to the color or weight numbers on both sides, you can easily take out the weight you want

[8lb dumbbells set of 2] Sold in Pairs. You can get two 8lb hand weights for your Home Gym for workouts/strength training/shaping