Noiseless LBWNB Ab Roller Wheel with Exercise Mat - Yellow Abdominal Wheel for Core Strength, Hip Training & Body Building | Home Gym & Fitness Equipment for Men & Women

Description:How to practice eight pack abs? Sexy vest line? Stimulate the same muscle with different movementsCan exercise the front deltoid muscle, the middle deltoid muscle, the upper arm biceps, the triceps, the upper chest muscles, the middle muscles, the latissimus dorsi, the abdominal musclesComfortable grip, odor-resistant non-slip foam handle, multi-point hub design, with thick steel pipe, the actual load capacity can reach 200kgHigh-quality PVC outer ring, no noise, no more damage to the floor, quieter and more comfortable, thick steel pipe, safe and stable, super load-bearingEVA tread wear-resistant anti-slip, soft PVC sports mute, quiet exercise, will not disturb othersImitation car super wide wheelbase, not all abdominal muscles are so stableEasy to disassemble, easy to carry and easy to carry, work at home, you can exerciseWeight: about 850gColor: yellow, green, black, blueSpecifications:Wear-resistant anti-slip / anti-pressure safety / quiet and comfortableSoft and comfortable handle, comfortable sponge grip, black non-slip Level 1: Each group is stretched 7 times, and one group is 10 days in a row.Level 2: Each group is stretched 7 times for one group, and two groups are consecutive for 20 days.Standing postureStand your feet together on the level ground, hold the hand of the belly wheel with both hands, push the belly wheel forward to the level of the body, then recycle the homing, repeat operationLevel 3: Each push and pull god 12 times as a group, three groups a dayPackage Included:1* metal rod2* wheel1* mat2* pole coverNotes:Due to the difference between different monitors, the pictures may not reflect the actual color of the item.Compare the detail sizes with yours, please allow 0.5-1cm error, due to manual measurement.Your satisfaction is very important to us. We provide a full range services for each customer to meet

From Beginner to Experienced - The machine exercise equipment delivers excellent results strengthening muscles groups. The abs roller boosts inter-muscular and intramuscular coordination improving mobility and flexibility

Ab roller as abdominal exercises increases the strength and endurance of the abdominal muscles

Ab roller wheel training will helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance.

Build your core progressively by starting from a kneeling position and performing rolling pushups. Eventually, advance to more difficult positions. Perform push-ups or hold push-up position for a variety in your workout.

Easy to Assemble and Use – Enjoy your exercises with our abdominal exercise equipment everywhere you go. It strengthens your muscles so that they can keep your spine aligned and working properly.