Ultra Fitness Gear 51-Inch Climbing Peg Board - Cross Training Equipment for Strength & Agility | Wall Mounted Exercise Ladder for Home Gym, Rock Climbing Training & Functional Fitness Workouts

ENHANCE YOUR ATHLETICISM WITH ULTRA FITNESS GEAR! Best used for Wall Climbing Trainings, Metolius Climbing, exercises, Gymnastics and Parkour Training. Designed to be mounted on a wall to allow you to practice ascending and descending movements and exercise different pull-up variations, making an excellent exercise to develop upper body strength. It works by removing the dowels one at a time and place it in a different hole so momentarily the body weight falls on one hand. The Ultra Fitness Gear Peg Board Will Help Improve: Cardiovascular & Respiratory Health Stamina & Strength Power & Flexibility Speed & Agility Coordination & Balance PRODUCT SPECIFICATIONS: Material: Birch Plywood Two Standard Climbing Dowells Dimensions: 51.3” Length x 12” Width x 1.5” Thick Hardware Included: Concrete Mounting Hardware *Instructions included for drywall mounting. Drywall mounting hardware not included

ENHANCES ATHLETICISM. This product is best used for Wall Climbing Trainings, Metolius Climbing, Cross Training exercises, Gymnastics and Parkour Training

ADDS VARIETY TO YOUR WORKOUT. Through Ultra Fitness Gear Fitness Peg Board, you can create your own different tricks and stunts, practice ascending and descending movements and exercise different pull-up variations plus you can combine multiple boards together to create a larger climbing area

INTENSIFY UPPER BODY WORKOUTS. In a study comparing the activation of muscles with different pull-up variations, rope climbing, muscle ups and the pegboard, the peg board showed best results for the growing of the Latissimus, biceps and chest muscles.

PROMOTES CARDIOVASCULAR HEALTH. You’ll definitely burn more fat than steady-state cardio exercises so it will help you lose weight faster.

FEATURES: Made of high quality birch plywood, 51.3’ Length x 12’ Width that includes standard climbing dowels and concrete mounting hardware