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About this item Home gym exercise equipment targets multiple muscle groups: This versatile, multi-functional power cage offers 2 pull up bars, j hooks, spotter arms, resistance band pegs, weight plate holders, and various gym attachments (sold separately). The squat rack is a one-stop shop that allows you to perform full-body workouts that target your “Core 4”, with exercise examples included: arms (bench press), legs (squats), back (rows), and core (knee raises). More than a power rack: The power rack is great for all ages and fitness levels, from beginners to sports athletes like bodybuilding and martial arts to young adults and seniors. Training types: functional strength training (Weightlifting tools: barbell, weight plates, and dumbbells), bodyweight training, resistance training (Exercise bands and straps), circuit training (3 - 5 exercises performed in rotation), and station to station (3 - 5 sets of repetitions per exercise). HulkFit Power Cage/Squat Rack Attachments - Don't forget to about our Cable Pulley System or Lat Pulldown for cable workouts as an additional strength training tool. Additional cable machine accessories include: D Row, V Bar, Straight Bar, Tricep Rope, and Cable Machine Attachments (5 piece set). Squat rack for home gym package includes: (1) Pro Series Power Cage/Squat Rack, (2) Pull Up Bars, (2) J-Hooks, (2) Spotter Arms, (2) 1-Inch & 2-Inch Weight Plate Holders, (6) Resistance Band Pegs. Hardware and instructions are included. The health benefits of our Squat Racks – Don't forget about HulkFit Barbells, Weight Plates, Dumbbells, Kettlebells, Barbell and Weight Storage Racks! We aim to create meaningful solutions and provide benefits for your health related problems... Be HulkFit! › See more product details
Home gym exercise equipment targets multiple muscle groups This versatile, multi-functional power cage offers 2 pull up bars, j hooks, spotter arms, resistance band pegs, weight plate holders, and various gym attachments (sold separately). The squat rack is a one-stop shop that allows you to perform full-body workouts that target your “Core 4”, with exercise examples included arms (bench press), legs (squats), back (rows), and core (knee raises).
More than a power rack The power rack is great for all ages and fitness levels, from beginners to sports athletes like bodybuilding and martial arts to young adults and seniors. Training types functional strength training (Weightlifting tools barbell, weight plates, and dumbbells), bodyweight training, resistance training (Exercise bands and straps), circuit training (3 - 5 exercises performed in rotation), and station to station (3 - 5 sets of repetitions per exercise).
HulkFit Power Cage/Squat Rack Attachments - Don't forget to about our Cable Pulley System or Lat Pulldown for cable workouts as an additional strength training tool. Additional cable machine accessories include D Row, V Bar, Straight Bar, Tricep Rope, and Cable Machine Attachments (5 piece set).
Squat rack for home gym package includes (1) Pro Series Power Cage/Squat Rack, (2) Pull Up Bars, (2) J-Hooks, (2) Spotter Arms, (2) 1-Inch & 2-Inch Weight Plate Holders, (6) Resistance Band Pegs. Hardware and instructions are included.
The health benefits of our Squat Racks – Don't forget about HulkFit Barbells, Weight Plates, Dumbbells, Kettlebells, Barbell and Weight Storage Racks! We aim to create meaningful solutions and provide benefits for your health related problems... Be HulkFit!
I am taking my first steps in building a home gym and I've begun participating in some fitness challenges involving weight lifting and pull-ups. Initially, I was going to get something cheaper (around the $100.00 range). But after seeing this one and considering it, I decided to spend the extra money. I'm really glad I did. The size is perfect for a basement workout space without tall ceilings.Delivery: I received this within 5 days of ordering. It was packaged well, all parts included and no product damage.Assembly: I assembled this by myself and I think it took about 2 - 2.5 hours (I had to stop and feed the dog and didn't really time assembly specifically). The directions are clear enough, especially when coupled with the manufacturer's online video. My knowledge of tools is very basic. I can pretty much figure out how to use something, but it takes me a little while and I don't really know the names. I finally realized that I needed to use both tools (wrenches? sockets?) for tightening the bolts at one time. One to hold the bolt still and the other to tighten the nut.My second mistake was in putting on the pull-up bars. I put the smaller one one first and was initially only going to use that one. After putting it on, and tightening up all bolts, I decided to put on the larger one for band use and a TRX anchor. It was impossible to get it on! I got it wedged in, but the yellow arms were so solid and tight, I couldn't get it to line up with the wholes and the ends of it stuck out awkardly. At this point I couldn't do anything with it but let it stay wedged were it was (I even tried to use oil as a lubricant). I then remembered another review that said to install the pull-up bars before tightening everything. Duh. I then also realized that I didn't install the black plates on the outside of the yellow arms for the smaller pull up bar. I didn't want to risk a poor assembly job for safety's sake. I decided to take off the smaller pull up bar to put on all 4 plates for it and this allowed me to install the larger pull up bar!Size: I think the size is great and fits neatly into its designated space. The dip handles are a little narrow but it works for me.Look: impressive! I have a real piece of home gym equipment!Use: I used it for the first time this morning for deadlifts and jumping pull ups. I felt safe and secure for all of my movements. No rocking on the jumping pull ups.Note: I have a cheapy barbell set that I brought from a now closed chain fitness store. The wholes in the plates are too small to fit on the plate holders at the back of the rack. And, my bar is really too short. I can't push the plate all the way on and get the bar to fit on the rack. I can live with it as soon I'll have to buy more plates for heavier lifting.If you're looking for a moderately priced rack, I recommend this one.